Get Walking Keep Walking

The Ramblers Association has launched an online resource centre to help everyone improve their physical and mental wellbeing by walking.

Visitors to the website can look up routes, ask expert advice, order DIY resource packs and find out about volunteer-led walks across the country.

Visit the website at http://www.getwalking.org/.

Source: All Wales Mental Health Promotion Network: http://www.publicmentalhealth.org/.

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